Signs of depression

• General Unhappiness
• Loss of emotions
• feeling worthless
• constantly tired and fatigue
• feeling low

Depression can come in different levels and forms but everyday life can eventually wear you down and lead to depression. Depression doesn't care about your wealth, your family status, what car you are driving or even if you are on holiday. Everyone is open to depression.

Is depression beatable? YES!

There is only one person who can beat depression and that is you! In my own personal experience I have learnt to tell when the warning signs are coming and I have my own methods of preventing it.

Sometimes all you need is a listening ear and some reassurance, this will go a long way.